News from KFO
British Champs, Cambridge Sprints, Southwell Urban results
British Champs – Brown Clee – 30 April / 1 May 2016
Last-minute felling, brambles and tussocky moorland made for some tough running. The hailstones and rain were an added attraction.
Individual - 30 April
M60S 5.2km 175m
Les 11/21 100m42 (76m25)
M65L 6.2km 180m
Phil 14/75 75m59 (58m 31)
W65L 4.8km 150m
Heather 19/33 105m34 (69m11)
Relay – 1 May
Mixed Ad Hoc
Les/Heather/Phil 22/39 141m35 (89m11)
Cambridge Sprint Races – 7 May 2016
Two very different areas were used: firstly a very modern college with wide open grassy spaces and car parks, and secondly an intricate housing estate with a maze of pathways. The temperature was around 25°C
Men Super Vet
Race 1 2.1km
Les 43/45 22m13 (12m43)
Race 2 2.7km
Les 40/46 23m35 (13m10)
Overall
Les 40/45 45m48 (25m53)
Women Ultra Vet
Race 1 2.1km
Heather 3/19 14m03 (12m31)
Race 2 2.7km
Heather 1/19 12m09
Overall
Heather 2/19 26m12 (25m54)
Southwell Urban – 8 May 2016
This was a mixture of modern housing with dead ends, and the old streets of the original village. It was also surprisingly steep in places with a solitary knoll which was visited by all the courses. This was another very hot day – 25°C.
Men Super Vet 5.5km 50m
Les 30/35 62m09 (40m15)
Women Ultra Vet 3.0km 35m
Heather 2/9 33m30 (17m57)
Winner Chris Smithard used this course for Sprint training!